Sanjana Meher

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  • More
    • About
    • Psychotherapy
    • Resources
    • Testimonials
    • Appointments
    • Gallery
    • Blog & Social
    • For Psychologists

Sanjana Meher

Sanjana MeherSanjana MeherSanjana Meher
  • About
  • Psychotherapy
  • Resources
  • Testimonials
  • Appointments
  • Gallery
  • Blog & Social
  • For Psychologists

Help yourself, heal your client.


Sanjana Meher

Are you a Mental Healthcare Professional? Consider psychotherapy.

Benefits

Resolve personal issues

The nature of our work is such that personal problems can get in the way of professional efficacy. Sessions help mitigate this to ensure professional and personal life stay separate, and enriching at the same time.

Manage projections, transference, & counter-transference

Something unresolved triggering you in a session? Is your client relating to you like someone in his/her life, or vice versa? Awareness of these dynamics is key, and are addressed in sessions.

Understand why you attract certain clients

If you are noticing certain recurring themes in your work, it's probably time to look at them closely with the help of a psychotherapist. Chances are that the theme is important to be addressed for your life as well.

Tips on improving your practise

How can you improve your practise within your context, constraints and strengths? Personal sessions help with figuring these nuts and bolts to your practise too. The relationship with money is another important aspect we look at, considering the lack of financial education in schools.

Self-care

Undoubtedly one of the most important aspect of MHP work, we clarify what self-care is for you, and work through the twin problems of compassion fatigue and burnout. We devise short-term & long-term ways to keep you grounded in personal & professional life. 

Important!

  1. Psychotherapy for personal self-work is not a replacement for professional supervision. 
  2. Along with personal work, it is recommended to regularly attend peer and expert supervision meetings to maintain the quality of your work.

Book a session

Resources

Resources you can use for yourself or your client, irrespective of your psychotherapy/healing modality.

FAQs of Counselling (pdf)Download
Mental Health Continuum (jpg)Download
Vocabulary of Emotion & Feelings (pdf)Download
8 Ways to Reduce Client Dropout (pdf)Download
Self Compassion Mantra (pdf)Download

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